Fresh Beta-Carotene & Vitamin C Fruit Juice from the Alma Holistic Health Kitchen
- 6 mandarins peeled
- 4 large cleaned organic carrots
- 1 large organic orange peeled
Place ingredients in a juicer in the order they are listed above and juice.
Stir with a spoon and drink immediately, so that you consume all the vitamins before oxidation starts.
Benefits: Beta-Carotene ( Vitamin A) helps prevent chronic disease. Vitamin C and Vitamin A are antioxidants, which help prevent the damage of DNA.