Welcome to Alma Holistic Health,
Home of the Healthstyle Guru!
At Alma Holistic Health you will discover and learn key information as well as methods on how to make a personal breakthrough in your current state of health and happiness in order to improve quality of life.
L.T.M. Atlas aka the Healthstyle Guru will help you identify the route source of what is holding you back from leading a happy and healthy lifestyle. Once you uncover the true cause, only then can you break free from added stress, unnecessary pounds, chronic pain, anxiety, or depression, in order to achieve a lasting transformation.
By working together, the Healthstyle Guru will coach you on natural & effective solutions for your specific condition and guide you towards true health and happiness. Healthstyle Guru’s motto is, “Your Health is Your Greatest Wealth”, therefore let me help you!
The Philosophy: Belief in the totality of a person (mind, body, spirit/soul) and specialize in helping the “whole” aspect of a busy individual in reaching and maintaining optimum health and wellness. If any part of the totality of an individual is imbalanced, it will affect the remaining parts and overall health. That is why homeostasis is only achieved once the whole person is in balance.
The Name: The meaning of the name ALMA is different in several languages, countries and cultures. ALMA means water, apple, young maiden, nurturing, loving, good and soul. What better name to describe holistic health and wellness in totality. Alma Holistic Health’s Logo incorporates many of the meanings thus showing the intricate harmony in the totality of true health.
The Approach: To guide and mentor clients in natural health approaches such as Nutrition, Juicing, Phytotherapy, Herbalism, Homeopathy, Aromatherapy, Flower Essences, Gemstone Therapy, Exercise, Natural Pain Management, Rest, Stress Relief, Ho’oponopono, Remote Quantum Healing, Emotional Freedom Technique and Thought Field Therapy Tapping, The ATLAS Method for a Healthstyle Change, the AIRCA Method for Weight Loss, and the Covet-Z Protocol for viral protection.
The Goal: To restore homeostasis within the body by finding the root causes and addressing them easily and naturally via customized holistic health solutions.
Holistic Code of Ethics:
I. First do no harm – “Primum no nocere”
II. Practice the healing power of nature – “vis medicatrix naturae”
III. Identify and treat the cause – “tolle causam”
IV. Treat the whole person – “the multi factorial nature of health and disease”
V. Practice prevention – “prevention is the best cure”
The Holistic Practitioner:
L.T.M. Atlas (aka the Healthstyle Guru) is a Doctor of Naturopathy/Natural Medicine and has studied naturopathy, homeopathy, flower essences, phytotherapy, aromatherapy, nutrition and other modalities for over 22 years. She is a Registered Holistic Medical Practitioner, Certified Reflexologist, Certified Advanced Ho’oponopono Practitioner, Certified Emotional Freedom Technique (EFT) & Thought Field Therapy (TFT) Practitioner, Reiki Master, and has a Diploma in Nutrition. She also holds a B.M. and M.M. in Music. In addition, she is the Leading Healthstyle Change Expert and Creator of the ATLAS Method: Healthtsyle Change, AIRCA Method: Weight Loss, and the COVET-Z Protocol: Immunity. She is also a member of Peace Society Worldwide.
L.T.M. Atlas’ first published e-book focuses on navigating others towards optimal wellness by changing their “healthstyle”, and is titled, “Jump Into Health in 21 Days! Secrets to a Healthstyle Change: The ATLAS Method”. Her newest books “Corona Warrior – Arm Yourself With Facts Not Fear in the Fight Against the Invisible Enemy & Learn How To Master Your Immunity During The Covid-19 Pandemic and Beyond”, and “Weight Loss Warrior”, are now available at Barnes & Noble.
In addition, she has been a contributing writer for Online Holistic Health, Natural News, Organic Lifestyle Magazine, and Medium Daily Digest.