Welcome to Alma Holistic Health, home of the Healthstyle Guru!
Virtual Holistic Health Coaching & Radical “Healthstyle” Change Consultations
Here you will discover and learn the key essentials as well as the natural way of living required to regain Health, overall Wellness and optimum Vitality. By working together, the Guru will teach you natural & effective solutions for your specific condition and guide you towards true health and happiness. Healthstyle Guru’s motto, “Your Health is Your Greatest Wealth”, therefore let the guru help you!
The Philosophy: Belief in the totality of a person (mind, body, spirit/soul) and specialize in helping the “whole” aspect of a busy individual in reaching and maintaining optimum health and wellness. If any part of the totality of an individual is imbalanced, it will affect the remaining parts and overall health. That is why homeostasis is only achieved once the whole person is in balance.
The Name: The meaning of the name ALMA is different in several languages, countries and cultures. ALMA means water, apple, young maiden, nurturing, loving, good and soul. What better name to describe holistic health and wellness in totality. Alma Holistic Health’s Logo incorporates many of the meanings thus showing the intricate harmony in the totality of true health.
The Approach: To guide and mentor clients in natural health approaches such as Nutrition, Juicing, Herbs, Homeopathy, Aromatherapy, Flower Essences, Gemstone Therapy, Exercise, Natural Pain Management, Rest, Stress Relief, Ho’oponopono, Emotional Freedom Technique and Thought Field Therapy Tapping, The ATLAS Method for Healthstyle Change, and other holistic modalities.
The Goal: To restore homeostasis within the body by finding the root causes and addressing them easily and naturally via customized holistic health solutions.
Holistic Code of Ethics:
I. First do no harm – “Primum no nocere”
II. Practice the healing power of nature – “vis medicatrix naturae”
III. Identify and treat the cause – “tolle causam”
IV. Treat the whole person – “the multi factorial nature of health and disease”
V. Practice prevention – “prevention is the best cure”
The Holistic Practitioner:
L.T.M. Atlas (aka the Healthstyle Guru) is a Doctor of Naturopathy/Natural Medicine and has studied natural cure, homeopathy, flower essences, phytotherapy, aromatherapy, nutrition and other modalities for over nineteen years. She is a Registered Holistic Medical Practitioner, Certified Reflexologist, Certified Advanced Ho’oponopono Practitioner, Certified Emotional Freedom Technique (EFT) & Thought Field Therapy (TFT) Practitioner, Reiki Master, and has a Diploma in Nutrition. She also holds a B.M. and M.M. in Music. In addition, she is the Leading Healthstyle Change Expert and Creator of The ATLAS Method. She is a member of Peace Society Worldwide and is currently working on her Ph.D. in Alternative Medicine.
L.T.M. Atlas has just released her first e-book, “Jump Into Health in 21 Days! Secrets to a Healthstyle Change: The ATLAS Method”, and is a contributing writer at Online Holistic Health, Natural News, Organic Lifestyle Magazine, and Medium Daily Digest. She is planning on releasing her second e-book, launching a new therapeutic modality in the field of holistic health, an online course, and accelerated weekend seminars in 2019.