Testimonials

“At the beginning of the year, I made a resolution that I had never made before, I was going to lose weight and I was going to keep it off. My previous attempts at weight loss had been really frustrating because all my approaches had failed. It seemed that I kept on making the same mistakes over and over again. That was the point when I said, I need to recruit professional help. And I made the decision to hire a health coach: L.T. Millonig Atlas, a health and wellness specialist, with the degrees and specializations, basically all the necessary knowledge, that would back up the advice she would give me. As a start we worked together for six months. After just the initial consultation, mind you, these were probing questions, I realized that my health coach was already teaching me introspection and how to uncover some of my previous mistakes that I had been doing for years. I finally had found the support I needed. Sometimes, a person just cannot lose weight ‘by themselves’. Her holistic game plan and ATLAS method, now eight months in, is helping me to achieve my goals. Finally, a slimmer and much healthier me.”- Pete M.

“I’ve been working with Lidija Atlas for several years now and have her contact info listed under favorites. With any emotional, energetic, dietary, or physical challenge I come across, I contact her immediately and she always leaves me feeling hopeful and busy with clear action steps that need to be taken. She is great at holding me accountable, and she never ceases to impress me with her innate wisdom in healing and wellness. I have changed for the better over these past years, and my blood pressure, cholesterol, mental outlook and health are better than they were years ago!” – Ivana B.

“In this day and age, it is almost impossible to survive intact, the obstacles of mainstream medicine, when you are at your weakest – being unwell. Mind you, I have even been up against those closest to me ‘pushing’ for an ‘irreversible medical procedure’. That is why my health and wellness practitioner and coach, L.M. Atlas, is on ‘my team’. Just in the last 8 months, she has helped me navigate through the death of a family member; the effects of a panic attack; as well as stomach, gall bladder and thyroid issues (these came with pain, nausea, chronic vomiting, and some serious weight loss, just to name a few symptoms). At my highest stress level, I was able to avoid a visit to the ER (and possibly an insurer that doesn’t pay). And the biggest blessing to me: no long-term medical side-effects and debt. My short term goal now is to manage my existing issues through a holistic approach, including changing my diet and healthstyle. My ultimate goal is to get back to feeling youthful. If one rejects surgery or the long term use of medications, one falls into an empty void of ‘illness self management’. That is a scary place to be. Hence, my deepest gratitude to my health mentor, L.T.M. Atlas, who has helped me to replace fear with hope and discouragement with confidence to ‘trust my body’ with her ongoing support specific to my needs.” – Jane M.

“The first time I went to L.T.M. Atlas was to get her input on my chronic headaches and neck pain, in addition to high levels of stress and anxiety, among other ongoing health issues. I wanted to try the holistic approach because nothing else seemed to be working for me, and I felt like I tried it all. I received her name through the recommendation of a friend, and I am so glad I took a chance and tried something new. L.T.M. Atlas is the most caring, patient, and knowledgeable practitioner I know when it comes to natural health. She has a very impressive background, is highly educated, and demonstrates a clear appreciation for the pursuit of health and wellness, in addition to extensive experience in holistic health and alternative medicine. She is a true healer and it shows. It is clearly a passion of hers to help her clients become healthier than ever before, in as little time as possible, with an all-natural approach. She seems to have an innate gift and ability to coach and mentor others as they seek to optimize their health, and every time we have a coaching session I learn something new. She has a great way of explaining health issues and potential solutions that make a complicated field much easier to understand, especially when you don’t know where to start or are new to holistic healing. I found the coaching experience to be very thorough, all encompassing, encouraging, and highly rewarding. While reaching optimal health and wellness is always a work in progress, after working with her for the past year, I am very pleased with my results thus far. I haven’t felt this good in years and look forward to continuing as a client of hers as I attempt to address other health challenges. I would highly recommend her holistic health coaching services on your journey towards optimal health. ” –Matthew A.

“Ever since I have known L.T.M. Atlas, my life has turned into a different direction. Her holistic medicine practice has helped me and my family tremendously. She has been practicing healing not only of my body, but my mind and spirit. This combination of it all has made me achieve a complete balance in my life. She treated my anxiety by making me believe in my innate healing powers. Every time there has been a health issue, I have been mentored by her as a person, not as a symptom or disease. Following her guidance with a natural healing approach, my husband got rid of severe allergies. Last, but not least, we were having conception problems, and L.T.M. Atlas taught us how a healthy and stress-free diet can bring a child into this world. Now we are enjoying our perfectly healthy baby boy and still referring to her excellent expertise in need. I can recommend Alma Holistic Health 100 percent and will always be grateful to L.T.M. Atlas. Her endless efforts and continuous devotion have improved the well-being of my entire family.” – Mila R.

“Whenever I have a concern, medical question, or need advice about carrying out a healthier lifestyle I go to L.M. Atlas. She is unique because she does not simply go by the textbook, she listens to everything I say. She looks at me holistically, truly taking the time to give me recommendations based on my own individual needs. L.M. Atlas is filled with knowledge, but she looks at people case by case with the goal of helping others to help themselves through natural health. When we are healthy, we are happier and L.M. Atlas has helped me to understand the intertwining of mind, body, and soul. She helped me to fall in love with nutrition and health all over again. Once I started going to L.M. Atlas, I never looked back!” – Molly Y.

“L.M. Atlas has helped me through many ailments – from ankle sprains and hormonal imbalances to seasonal allergies. She is dedicated to the health of her clients and really does listen. I feel like my questions and concerns are always heard and addressed and I never feel hurried. In fact, sometimes after a virtual session I will get a follow-up call to see how I’m doing and suggest addition alternative treatments that she looked into after our initial session. Her knowledge of naturopathy and homeopathic remedies is extensive, and I would rather have a conversation with her about certain remedies than Googling them myself. It’s hard to find an honest and effective holistic health practitioner, but L.M.Atlas really is a trustworthy practitioner. I would definitely recommend to go and see her, especially if you’re more inclined to treat yourself naturally or even if other doctors failed to or misdiagnosed your condition.” – Lucy M.