Fresh Beta-Carotene & Vitamin C Fruit Juice

 

Fresh Beta-Carotene & Vitamin C Fruit Juice from the Alma Holistic Health Kitchen

Ingredients:

• 6 mandarins peeled
• 4 large cleaned organic carrots
• 1 large organic orange peeled

Place ingredients in a juicer in the order they are listed above and juice.

Stir with a spoon and drink immediately, so that you consume all the vitamins before oxidation starts.

Serves: 2

Benefits: Beta-Carotene ( Vitamin A) helps prevent chronic disease. Vitamin C and Vitamin A are antioxidants, which help prevent the damage of DNA.