Healing Pomegranate Yogurt

 

Healing Pomegranate Yogurt from the Alma Holistic Health Kitchen

Ingredients:

• ½ cup of fresh pomegranate seeds
• 1 cup of goat yogurt
• 2-3 pitted dates, cubed
• 1 tbsp chia seeds

 

Directions: Mix all ingredients into a bowl and enjoy.

Serves: 1

Benefits: calcium, fiber, minerals, antioxidants, vitamin C, anti-inflammatory, cardiovascular health, and energy.