Strawberry Hazelnut Smoothie

Strawberry Hazelnut Smoothie from the Alma Holistic Health Kitchen

• 1/2 cup vanilla kefir
• 1 cup plain organic yogurt
• 1 cup frozen organic strawberries
• 4 pitted dates
• 2 teaspoons MSM powder
• 1 teaspoon Diatomaceous earth (food grade)
• 1/2 cup of hazelnuts
• 1/3 cup distilled water

Combine all ingredients and blend. Consume immediately.

Serves: 2

Benefits: Strawberries and hazelnuts contain a wide range of nutrients such as: vitamin C, vitamin E, magnesium, calcium, potassium, manganese, and dietary fiber.