Welcome to Alma Holistic Health!
Premier Source for Natural Medicine Therapies and Faith-Based Healing
At Alma Holistic Health you will discover and learn key information as well as natural and faith-based methods on how to make a personal breakthrough in your current state of health and happiness in order to improve quality of life.
Lidija Millonig Atlas, DNM will help you identify the route source of what is holding you back from leading a happy and healthy lifestyle. Once you uncover the true cause, only then can you break free from added stress, unnecessary pounds, chronic pain, anxiety, or depression, in order to achieve a lasting transformation.
By working together, Lidija Atlas will coach you on natural & effective solutions for your specific condition and guide you towards true health and happiness. Her motto is, “Your Health is Your Greatest Wealth”, therefore let me help you!
The Philosophy: Belief in the totality of a person (mind, body, spirit, and soul) and specialize in helping the “whole” aspect of a busy individual in reaching and maintaining optimum health and wellness. If any part of the totality of an individual is imbalanced, it will affect the remaining parts and overall health. That is why homeostasis is only achieved once the whole person is in balance.
The Name: The meaning of the name ALMA is different in several languages, countries and cultures. ALMA means water, apple, nurturing, loving, good and SOUL. What better name to describe holistic health and wellness in totality. Alma Holistic Health’s Logo incorporates many of the meanings thus showing the intricate harmony in the totality of true health.
The Approach: To guide and mentor clients in natural health approaches such as Nutrition, Juicing, Phytotherapy, Herbalism, Homeopathy, Aromatherapy, Flower Essences, Sound Therapy, Fasting, Faith-Based Healing, Bible Medicine, Natural Pain Management, Rest, Stress Relief, Ho’oponopono, Somatic Mind-Body Healing, Emotional Freedom Technique & Thought Field Therapy Tapping, and The ATLAS Method for a Healthstyle Change, the AIRCA Method for Weight Loss, the Covet-Z Protocol for viral protection and the ATLAS Pain Code for mind-body healing.
The Goal: To restore homeostasis within the body by finding the root causes and addressing them easily and naturally via customized holistic health solutions.
Holistic Code of Ethics:
I. First do no harm – “Primum no nocere”
II. Practice the healing power of nature and God – “vis medicatrix naturae et Dei”
III. Identify and treat the cause – “tolle causam”
IV. Treat the whole person – “the multi factorial nature of health and disease”
V. Practice prevention – “prevention is the best cure”
The Holistic Practitioner: 
Lidija Millonig Atlas, Doctor of Naturopathy/Natural Medicine, is a multifaceted practitioner with over 28+ years of dedicated study and experience across a wide spectrum of natural healing modalities. Her journey integrates traditional wisdom with modern science, offering a comprehensive and balanced approach to wellness. With deep expertise in naturopathy, sound therapy, somatic mind-body healing, homeopathy, flower essences, phytotherapy, aromatherapy, reflexology, and nutrition, Lidija is uniquely equipped to guide individuals toward optimal health. She also brings profound insights from Bible medicine, embracing the spiritual dimensions of healing.
Certified in Emotional Freedom Technique (EFT) & Thought Field Therapy (TFT), Reflexology, Sound Healing, Somatic Mind-Body Practice, and Advanced Ho’oponopono, Lidija integrates a diverse range of holistic healing modalities into her work. Her Diploma in Nutrition further enriches her comprehensive approach to wellness. Complementing her healing expertise, Lidija holds both a Bachelor’s and Master’s degree in Music, underscoring her profound belief in the transformative power of harmony and balance across all areas of life.
Lidija is the visionary creator behind transformative wellness systems designed to empower lasting change. Her signature programs include the ATLAS Method for Healthstyle Change, the AIRCA Method and Total Body Image Healing for weight loss and happiness, the COVET-Z Protocol for immune mastery, the ATLAS Pain Code for somatic and emotional self-healing, and Timeless Radiance, an innovative pro-aging beauty solution. Through these methods, she empowers individuals to take confident ownership of their health and well-being.
A committed member of multiple organizations, Lidija also dedicates her time to a Christian Healing Ministry, underscoring her passion for healing both individuals and the wider community.
As an author, Lidija shares her message globally. Her e-book, Jump Into Health in 21 Days! Secrets to a Healthstyle Change: The ATLAS Method, guides readers on transformative health journeys. Her books Corona Warrior and Weight Loss Warrior provide timely insights on immunity and weight management. She has contributed to Online Holistic Health, Natural News, Organic Lifestyle Magazine, and Medium Daily Digest.
Lidija’s impact continues to grow through her online courses, including Total Body Image Healing, a powerful program for emotional wellness and weight loss; Timeless Radiance, her signature pro-aging solution; and The ATLAS Pain Code, a comprehensive self-healing system for mind and body.
Her latest innovation is the BLOOM Series: Somatic Sound Healing Frequency Capsules, offering targeted 10-minute sound healing sessions that support cellular renewal, energetic balance, and mind-body harmony. This series includes DNA Bloom, Neuro Bloom, Glandular Bloom, First Aid Bloom, and MY Bloom, all designed to provide rapid and accessible healing in specific wellness areas.
Across all her work, Lidija embodies the essence of holistic well-being, integrating mind, body, and spirit. Her mission remains steadfast: to inspire and empower individuals to embrace health, harmony, and happiness through holistic practices rooted in Christian values.